How to deal with…

How to deal with…

We face many health challenges throughout our lives and fortunately many solutions are often at hand but sometimes not so easy to find. From grandma’s old natural cold elixir to the newest and “proven” development in natural health solutions such as aromatherapy, medicinal herbs or supplements, we’ll keep you posted.

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Stuff that helps

Stuff that helps

My goal here is to share information on health related products that I’ve tried and loved and that my clients have also found helpful. Some of these fine products may be available here at Réflexe Santé such as the handcrafted Kiana’s Natural Soaps , essential oils and many others. Otherwise I’m pleased to share information on other items and in some cases where you can get them. Window shop often!

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Fitness is a destination

Fitness is a destination

As things change and evolve so does our need to adapt our activity levels. Work, seasons, age and other factors play a role in our ability to stay or become active. We will keep chasing that destination throughout our lives, so I look forward to sharing a few road maps as they become available. Look for it soon!

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Coming soon!

Coming soon!

Here I will soon post a list of events that has a health centric theme that I think can be of interest to you or someone you know. Réflexe Santé occasionally participates in some events or I will host one of my own so please check-in once in a while for updates on upcoming dates and topics.

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